How the course works:
Guys, nutrition is not rocket science, and I will teach you EXACTLY how I stay in INCREDIBLE SHAPE, both physically and mentally, how to eat and train to add muscle and lose weight.
For whatever your goal is, I´ll show you EXACTLY how to structure your life around it to achieve your fitness goals.
This is not a 60 minute course.
This a very simple, very effective way of understanding EXACTLY how to eat and train to get in the BEST shape of YOUR life.
We talk about:
-The right foods.
-Roasting dumb restrictive diets.
-Essential amino acids and their importance.
-Hormonal health.
-What foods to COMPLETELY avoid.
-Effective diets for different goals.
-Reframing sugary and shitty foods as what they truly are.
-Chemicals on your processed food.
-Why trash food has no taste.
-The value of intermittent fasting for hormonal health.
-Paleo Diet and Ketogenic Diet.
-Testosterone and muscle.
-Training volume.
-What to do on rest days.
-Active recovery.
-And much more!
Learn EXACTLY how to get in INCREDIBLE SHAPE.
Transform yourself into a Real-Life Yakuza by following these Nutrition and Fitness Fundamentals.
Some Frequently Asked Questions
What are the Yakuza Transformation Courses?
Whatever goal you have, these courses will give you all the fundamentals that you need in order to start training martial arts, training at a gym, start a business, or improving on any area of your life.
Be for mindset, motivation, nutrition, or maxing every aspect of how you look, from your body, haircut, and clothes. Every course will give you the exact tools you need to apply to your own life.
Are the Yakuza Fighting Styles hard to learn?
Most of the styles are physically demanding. Getting good at it will take a lot of training and effort. There is not easy way to get good at it.
If you´re a beginner the courses have different levels of complexity, so you can still train towards mastery at your own pace while still training hard and getting technical and physical improvements.
Do I need any equipment?
No, you only need a space to train, and yourself. You can either dowload the courses you buy to your device of preference, or even better, look them up on your user account and get access to a comment section where people exchange questions and information.
What course should I take first?
I recommend you to start with the Yakuza Mindset Course.
Later for training I suggest to start with the Brawler Fighting Style Course. That´s the best one to start, as it has all the basics and fundamentals of most Yakuza techniques and exercises.
How do I schedule training the Fighting Styles?
You can train one course 3 times per week. And you can also crosstrain between them and make your own custom week of training. For example;
1) Monday: Brawler Style Course
2) Wednesday: Rush Style Course
3) Saturday: Thug Style Course
You can recover in between those days if you´re a beginner, if you´re advanced. You can add more days of training.
How can I pay for the courses?
You can pay any courses via Paypal. If you want to pay any courses with cryptocurrency (BTC,ETH,USDT) send and email at [email protected] requesting your courses.
What if need more help on a specific topic?
If you feel you need more assistance with certain topics, you can drop a comment on the exact Fighting Style Course, or send me an e-mail directly, and I´ll be happy to get back to as soon as possible.